EXPLORE FRESHNESS

#365 ReasonsToBeHealthy

Almonds
Good source of vitamin E,manganese,biotin and copper.
APPLES
Extremely rich in important antioxidants, and dietary fiber.
ARUGULA
Decreases risk of obesity, diabetes, heart disease and promotes healthy complexion & increased energy.
AUBERGINE
Low in fat and high in fiber.
ARTICHOKE
Low in calories and fat, the excellent source of vitamin, helps prevent cancer.

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